It all began with our daughter, Sophie… we were reluctant to try medication… the therapist brought up Neurofeedback and told me how great it would be for her situation.
I tried a number of things for a long period of time. Meditation initially, then working with non-certified and certified counselors for…years. I was making ‘progress,’ but not getting much improvement in the level of comfort that I was looking for…
I just wanted some sense of normalcy and happiness…now discomfort isn’t there. I think it’s easier to meet new people, which has always been difficult in the past.
I didn’t know it was possible for me to feel this way just on a regular day…I experience comfort and ease in my body, which I didn’t even know that I could do before. My sleep is better. My mood overall is fantastic. I don’t experience fight or flight as much anymore – it’s a rare occurrence.
