You’re different. You’re you, but you a lot more. You seem calmer, you seem happier, and you seem more in control of yourself.
For years, anxiety, frustration, and impulsive outbursts shaped her interactions, particularly with those closest to her. “The closer I am to the person, the more pronounced the reaction.” Therapy and medication provided temporary relief, but nothing created lasting change. “I would go off [meds], have some depression or anxiety episode, maybe go back on… It’s not an enduring solution.”
Neurofeedback intrigued her—real change without pharmaceuticals. “I liked the idea of enduring change… something I could do myself.” She noticed shifts almost immediately.
“Something about it kind of grabbed me. I realized, ‘Hey, something’s happening here almost immediately.’ The first thing I noticed was I was receiving feedback… something good was happening… You can actually feel better in one session. Her patience improved, self-talk became encouraging, and she no longer depended on others to regulate her emotions. “People around me – my oldest daughter, my partner – tell me all the time they see the difference.” She says, “You’re you, but you a lot more. You seem calmer, happier, and more in control.”
