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To Be Happier, We Must Embrace the Unfamiliar

To Be Happier, We Must Embrace the Unfamiliar

We are creatures of familiarity. We could simply say creatures of habit. Or, more technically, we are creatures with brains that become conditioned to run the same programs repeatedly. How Thoughts Repeat Themselves Research suggests we tend to have many more thoughts...
The Tantrum Fixer Approach to End Tantrums/Meltdowns

The Tantrum Fixer Approach to End Tantrums/Meltdowns

Temper tantrums are a topic of perennial relevance, except more now than ever. Why? Because Covid has pushed the limits of many homes, with children and teens learning to ‘rule the roost’ through demand and tantrums. To avoid living with meltdown after meltdown, many...
Most Thoughts Are Not Worth Another Thought?

Most Thoughts Are Not Worth Another Thought?

In the world we live in, it seems that almost everyone and every device we open offers us an opinion or thought about the world we live in.  Most of these thoughts are not worth the energy that created them. Why is this important? Everyone has a mind that is full of...
Twas the Night Before Christmas

Twas the Night Before Christmas

Twas the night before Christmas, and all through the house Barely a creature was stirring, not even a mouse. Mom and Dad sat on the sofa with relative ease As all the presents were finally under the tree. Both checking their phones to see if they missed Any surprises...