Neurofeedback and Anxiety
Anxiety disorders are one of the most common problems that we face today, particularly given the impact of COVID on everyday life. It is often useful to distinguish anxiety from stress, with anxiety being the subjective psychological experience of worrisome thoughts...
How To Feel Bad When Working Hard: Taking Things Personally
In this series of mistakes that fail your family, I am highlighting common strategies that undermine your children’s success and happiness. We have covered several behavioral strategies recently, but today’s discussion focuses on a critical mental mistake:...
You Can’t Get There From Here!
I once heard this phrase long ago, and it has stuck with me over the years. Many clients have asked me to clarify my meaning when I boldly pronounce: “I’m sorry. You just can’t get there from here.” Our Silent Superpower! Most of our struggles...
New Videos: Will Neurofeedback Work For My Anxiety?
I’m often asked, will neurofeedback work for me? Loading Video... Now, if I knew the answer to that question 100% of the time, I’d get paid a lot more here in the Albany area. And you and I both know I can’t answer that for certain. However,...Ready to Learn More?
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