by Dr. Randy Cale | Jan 22, 2023 | Anxiety, Brain Neurofeedback, Sleep Problems
Among the struggles many adults and children deal with, procrastination is often among the top sources of frustration. And understandably so for most. It is the cause of stress, poor performance, lost sleep and thwarted life satisfaction. For many, this can change...
by Dr. Randy Cale | Dec 24, 2022 | Anxiety
Proven Answers To Anxiety… Even in a COVID-19 World As many have acknowledged already, anxiety is on the rise because COVID has affected most of our lives in significant ways. At this moment, both active cases and death rates have escalated. This fact alone...
by Dr. Randy Cale | Dec 24, 2022 | Anxiety
The impact of the current circumstances, combined with the unknowns about the future, has had an impact on our underlying state of fear and anxiety. Initial studies are not surprising at all, suggesting that many Americans deeply feel the impact of Covid-19 in more...
by Dr. Randy Cale | Dec 24, 2022 | ADD/ADHD, Anxiety, Brain Neurofeedback
Temper tantrums are a topic of perennial relevance, except more now than ever. Why? Because Covid has pushed the limits of many homes, with children and teens learning to ‘rule the roost’ through demand and tantrums. To avoid living with meltdown after meltdown, many...
by Dr. Randy Cale | Dec 24, 2022 | Anxiety, Brain Neurofeedback
As many have acknowledged already, anxiety is on the rise because COVID has affected most of our lives in significant ways. At this moment, both active cases and death rates have escalated. This fact alone serves to escalate our fears and anxiety. Prior to COVID-19,...
by Dr. Randy Cale | Dec 2, 2022 | Anxiety, Brain Neurofeedback
Anxiety disorders are one of the most common problems that we face today, particularly given the impact of COVID on everyday life. It is often useful to distinguish anxiety from stress, with anxiety being the subjective psychological experience of worrisome thoughts...
