by Dr. Randy Cale | Sep 10, 2023 | Parenting
For some, mornings are the worst part of the day. The constant conflict, the nagging and prodding, and the escalating emotions often result in an angry and frustrated goodbye between parents and children. The conflicted start to the day is not healthy for parents or...
by Dr. Randy Cale | Sep 3, 2023 | Brain Neurofeedback, Parenting
In recent years, neuroscientists have identified specific neurons in the brain that have been labeled as ‘mirror neurons.’ These mirror neurons fire when observing behavior, similar to what occurs when doing the behavior. In other words, learning happens...
by Dr. Randy Cale | Sep 3, 2023 | Anxiety, Brain Neurofeedback, Parenting
Most of us go through our daily lives not recognizing the power of focus. If we’re listening to the news, and something catches us, we focus on it. If we’re standing in line and there’s a grumpy patron in front of us, we tend to focus on them. If...
by Dr. Randy Cale | Aug 20, 2023 | Brain Neurofeedback, Parenting
I think it’s fair to say that many of us have had experiences working with others where leadership skills were lacking. Perhaps you’ve had a manager, coach, or friend handle you like you were a ‘subject’ to be told what to do. Or perhaps worse...
by Dr. Randy Cale | Aug 12, 2023 | Parenting
In this series of mistakes that fail your family, I am highlighting common strategies that undermine your children’s success and happiness. We have covered several behavioral strategies recently, but today’s discussion focuses on a critical mental mistake:...
by Dr. Randy Cale | Aug 6, 2023 | Brain Neurofeedback, Parenting
If you have been reading this column for a while, you will recognize this ‘Cale Truism’ that I have addressed from many angles: Your superpower as a parent resides in your mastery of how you use your attention. What you repeatedly focus upon with your...