by Dr. Randy Cale | Jan 22, 2023 | Anxiety, Brain Neurofeedback, Sleep Problems
Among the struggles many adults and children deal with, procrastination is often among the top sources of frustration. And understandably so for most. It is the cause of stress, poor performance, lost sleep and thwarted life satisfaction. For many, this can change...
by Dr. Randy Cale | Dec 24, 2022 | Brain Neurofeedback
It is safe to conclude that technology is continually changing the way we live, the way we work, and the way we entertain ourselves. Unfortunately, there is also growing evidence that some of this change is not necessarily for the better. The amount of time spent on...
by Dr. Randy Cale | Dec 24, 2022 | ADD/ADHD, Anxiety, Brain Neurofeedback
Temper tantrums are a topic of perennial relevance, except more now than ever. Why? Because Covid has pushed the limits of many homes, with children and teens learning to ‘rule the roost’ through demand and tantrums. To avoid living with meltdown after meltdown, many...
by Dr. Randy Cale | Dec 24, 2022 | Brain Neurofeedback
In the world we live in, it seems that almost everyone and every device we open offers us an opinion or thought about the world we live in. Most of these thoughts are not worth the energy that created them. Why is this important? Everyone has a mind that is full of...
by Dr. Randy Cale | Dec 24, 2022 | Anxiety, Brain Neurofeedback
As many have acknowledged already, anxiety is on the rise because COVID has affected most of our lives in significant ways. At this moment, both active cases and death rates have escalated. This fact alone serves to escalate our fears and anxiety. Prior to COVID-19,...
by Dr. Randy Cale | Dec 24, 2022 | Brain Neurofeedback
What a year! It is moving along, despite all the challenges and changes to our lives. And inevitably, there is an enormous impact on our daily routines, both for adults, as well as children. “Regret Weighs Tons. Discipline Weighs Ounces.” With this, an unavoidable...
