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How To Feel Bad When Working Hard: Taking Things Personally

How To Feel Bad When Working Hard: Taking Things Personally

In this series of mistakes that fail your family, I am highlighting common strategies that undermine your children’s success and happiness. We have covered several behavioral strategies recently, but today’s discussion focuses on a critical mental mistake:...
You Can’t Get There From Here!

You Can’t Get There From Here!

I once heard this phrase long ago, and it has stuck with me over the years. Many clients have asked me to clarify my meaning when I boldly pronounce: “I’m sorry. You just can’t get there from here.” Our Silent Superpower! Most of our struggles...
New Videos: Will Neurofeedback Work For My Anxiety?

New Videos: Will Neurofeedback Work For My Anxiety?

I’m often asked, will neurofeedback work for me? Loading Video... Now, if I knew the answer to that question 100% of the time, I’d get paid a lot more here in the Albany area. And you and I both know I can’t answer that for certain. However,...
The Mind Makes War & We Suffer

The Mind Makes War & We Suffer

A war is raging on. It is raging both in our minds and in our lives. Few can move through the day without engaging in the war, whether they want it or not. This is not a war of guns and ammo. This is a war against happiness and peace of mind. Please note: this article...
The Outside Game Part II: Discipline

The Outside Game Part II: Discipline

We all understand the role of discipline in creating a successful journey through life. Yet, many parents struggle with teaching discipline to their kids. In part two of this series, I will discuss the role of parental discipline in forming the glue that binds the...