What We Are Focusing On Needs Attention!
Most of us go through our daily lives not recognizing the power of focus. If we’re listening to the news, and something catches us, we focus on it. If we’re standing in line and there’s a grumpy patron in front of us, we tend to focus on them. If...
We Don’t Own Our Phones. They Own Us.
The evidence is mounting, painting a stark picture of the ever-growing dominance of cell phones in our lives. A mere five years ago, a study involving volunteers who installed a tracking app on their phones revealed an average usage of 85 times a day. Today, the data...
How Does Neurofeedback Work? As Explained by Dr. Randy Cale
Neurofeedback is a form of biofeedback in which a reward signal is provided to the brain. This signal, over time, causes the brain (in most cases) to incrementally and gradually reorganize brainwaves into a healthier and more functional brainwave pattern. Loading...
Control or Dictate: You Choose.
I think it’s fair to say that many of us have had experiences working with others where leadership skills were lacking. Perhaps you’ve had a manager, coach, or friend handle you like you were a ‘subject’ to be told what to do. Or perhaps worse...Ready to Learn More?
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