One of the hallmarks of an anxiety-filled life is that their priority is to relieve their sense of anxiety or avoid future moments with possible anxiety. They create a life where avoiding discomfort is most important, and activities and opportunities for growth and...
In this video, Dr. Randy Cale, a Licensed Psychologist, answers the question, Does Neurofeedback Improve Neuroplasticity?” Loading Video... The answer is yes. It does improve neuroplasticity. In fact, this is what neurofeedback is all about. Most brains that...
The impact of the current circumstances, combined with the unknowns about the future, has had an impact on our underlying state of fear and anxiety. Initial studies are not surprising at all, suggesting that many Americans deeply feel the impact of Covid-19 in more...
I frequently work with families where academic performance is deteriorating, and parents are tired of battling and arguing with their child over homework. Often, these same families are struggling with behavioral issues and simple daily routines, such as getting their...
In last week’s article, we discussed how traumatic moments often affect the brain/body in ways that become strongly patterned. Two critical conclusions were noted: First, the immediate response to trauma includes overwhelming fear, and how we respond is not...