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The Data Is Conclusive: It’s Time to Step Up

The Data Is Conclusive: It’s Time to Step Up

In the past, many authors, including myself, have written several articles about the emerging issues with children and adolescents growing up with smartphones in their hands. As time moves on, research is becoming more and more conclusive. Children and adolescents are...
Stop the False Hope This Year

Stop the False Hope This Year

Every New Year offers us a chance to take stock of our home and our efforts at building good habits in our children. In particular, it’s good to carefully determine if “false hope” lives in your home, as it will undermine happiness and success. False...
The Need to Be Right!

The Need to Be Right!

Have you noticed the last time you talked to someone out of their opinion or perspective? How about an issue with your child, where you argued over what was the right thing? Now, you can undoubtedly browbeat someone into submission or even bribe them to relent on...
Which End of the Life-Stick?

Which End of the Life-Stick?

Imagine life boiled down to a straightforward decision that we have the power to influence moment by moment. And, even though we have the power to make the decision, most people don’t know it or exercise that choice. Instead, they (understandably) follow the...
What is Neurofeedback, and Why Now?

What is Neurofeedback, and Why Now?

Because I have been working as a psychologist for many years and have a history of offering therapy, I often get asked, Dr. Cale, why Neurofeedback and why now – especially at this point in your career?’ There are several answers, but the most relevant are two...