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A Freedom Worth Celebrating – Inside and Out

A Freedom Worth Celebrating – Inside and Out

As the fireworks light up the summer sky and families gather in backyards across the country, we are once again reminded of the beauty of freedom. This 4th of July weekend offers a moment – a brief pause – to reflect on what it means to be free. And the...
False Hope Arises Again

False Hope Arises Again

I just got off the phone with someone asking about what we do in our Clinic, and described intense struggles with ADHD, and it’s impact on work, home and relationships. Nothing has worked for her yet. She said all the right things –...
The Family Pet: Yes, No and How?

The Family Pet: Yes, No and How?

Many of us grew up with pets, and enjoy the relationship and feelings that a pet can bring to the home. Now, as adults, we may have brought a pet into the family, or perhaps are considering a family pet. If you are wavering about the benefits of a family pet,...
The Data Is Conclusive: It’s Time to Step Up

The Data Is Conclusive: It’s Time to Step Up

In the past, many authors, including myself, have written several articles about the emerging issues with children and adolescents growing up with smartphones in their hands. As time moves on, research is becoming more and more conclusive. Children and adolescents are...
New Year’s Resolutions: Five Simple Steps

New Year’s Resolutions: Five Simple Steps

As we launch into a new year, most of us pause to some degree and take stock of where we find ourselves in life. Doing so, we often then turn our attention toward growth and change, and this leads to the infamous set of New Year’s Resolutions! The only problem...
Keep It Simple This Holiday Season

Keep It Simple This Holiday Season

The busy Holiday week is upon us, and we pass each other in a flurry of movement from one task to another. In our minds, the business of thinking of everything on the to-do list can be overwhelming. Yet, there is one simple thing we could do each day that would...