I just got off the phone with someone asking about what we do in our Clinic, and described intense struggles with ADHD, and it’s impact on work, home and relationships. Nothing has worked for her yet. She said all the right things –...
Many of us grew up with pets, and enjoy the relationship and feelings that a pet can bring to the home. Now, as adults, we may have brought a pet into the family, or perhaps are considering a family pet. If you are wavering about the benefits of a family pet,...
In the past, many authors, including myself, have written several articles about the emerging issues with children and adolescents growing up with smartphones in their hands. As time moves on, research is becoming more and more conclusive. Children and adolescents are...
As we launch into a new year, most of us pause to some degree and take stock of where we find ourselves in life. Doing so, we often then turn our attention toward growth and change, and this leads to the infamous set of New Year’s Resolutions! The only problem...
The busy Holiday week is upon us, and we pass each other in a flurry of movement from one task to another. In our minds, the business of thinking of everything on the to-do list can be overwhelming. Yet, there is one simple thing we could do each day that would...
“Once upon a time there was a wise Chinese farmer whose horse ran away. That evening, all of his neighbors came around to commiserate. They said, “We are so sorry to hear your horse has run away. This is most unfortunate.” The farmer said,...