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Why Less Is More: The Parenting Paradox We Keep Missing

Why Less Is More: The Parenting Paradox We Keep Missing

Parents often show up in my office mentally, emotionally, and physically tired. Not because they’re doing too little, but because they’re doing too much. Too much talking, too much coaxing, too much explaining, too much rescuing, too much… everything. And...
False Hope Arises Again

False Hope Arises Again

I just got off the phone with someone asking about what we do in our Clinic, and described intense struggles with ADHD, and it’s impact on work, home and relationships. Nothing has worked for her yet. She said all the right things –...
The Family Pet: Yes, No and How?

The Family Pet: Yes, No and How?

Many of us grew up with pets, and enjoy the relationship and feelings that a pet can bring to the home. Now, as adults, we may have brought a pet into the family, or perhaps are considering a family pet. If you are wavering about the benefits of a family pet,...
Electronics: Now Is the Time to Set Clear Limits

Electronics: Now Is the Time to Set Clear Limits

Yes, with few exceptions, we are all living different lives. And we might continue for quite a while. As mentioned last week, in my view, the data overwhelmingly points to the need to limit screen time in every form. And yet, there is a clear opportunity amidst this...