Why Mornings Are Hard for Some ADHD Brains—and What Helps

Why Mornings Are Hard for Some ADHD Brains—and What Helps

Most people think of ADHD as a problem of attention, impulse control, or restless energy. And for practical purposes, it is. Those are the symptoms that show up in classrooms, offices, and family dinners. But underneath all of that noise, there is often something...
Clutter Invites More Clutter, Which Triggers More Anxiety.

Clutter Invites More Clutter, Which Triggers More Anxiety.

A client recently shared her daily struggle with anxiety. While she’s managing many aspects of life quite well, one silent saboteur keeps sneaking in: clutter. Her home, once a haven, now feels overwhelming. And here’s the kicker-she’s not alone....
False Hope Arises Again

False Hope Arises Again

I just got off the phone with someone asking about what we do in our Clinic, and described intense struggles with ADHD, and it’s impact on work, home and relationships. Nothing has worked for her yet. She said all the right things –...
Neurofeedback and ADD/ADHD: Why Now

Neurofeedback and ADD/ADHD: Why Now

When researchers learned that human beings (and animals as well)  have the ability to recondition and retrain brainwave patterns, a form of therapeutic training emerged that was dubbed EEG biofeedback or neurofeedback, or simply NFB.  Research has revealed four...