A client recently shared her daily struggle with anxiety. While she’s managing many aspects of life quite well, one silent saboteur keeps sneaking in: clutter. Her home, once a haven, now feels overwhelming. And here’s the kicker-she’s not alone....
I just got off the phone with someone asking about what we do in our Clinic, and described intense struggles with ADHD, and it’s impact on work, home and relationships. Nothing has worked for her yet. She said all the right things –...
Living with ADHD often feels like trying to listen to a single conversation in a room filled with voices. Distractions abound, and the simplest tasks can become daunting. Yet, despite these challenges, there is remarkable hope. Proven strategies, lifestyle...
When researchers learned that human beings (and animals as well) have the ability to recondition and retrain brainwave patterns, a form of therapeutic training emerged that was dubbed EEG biofeedback or neurofeedback, or simply NFB. Research has revealed four...
When speaking to parents with challenging children, there is often an urgency to address the specifics of what to do when a problem behavior shows up. In other words, the understandable desire is to fix the problem right now. After all, you want an answer when your...