Anxiety in the Times of COVID-19

Anxiety in the Times of COVID-19

As many have acknowledged already, anxiety is on the rise because COVID has affected most of our lives in significant ways.  At this moment, both active cases and death rates have escalated.  This fact alone serves to escalate our fears and anxiety.   Prior to...
The Ultimate Tool For Tough Times

The Ultimate Tool For Tough Times

The impact of the current circumstances, combined with the unknowns about the future, has had an impact on our underlying state of fear and anxiety. Initial studies are not surprising at all, suggesting that many Americans deeply feel the impact of Covid-19 in more...
Neurofeedback and Anxiety

Neurofeedback and Anxiety

Anxiety disorders are one of the most common problems that we face today, particularly given the impact of COVID on everyday life. It is often useful to distinguish anxiety from stress, with anxiety being the subjective psychological experience of worrisome thoughts...