Why You’re Still Stuck: The Paradox of Effort in Healing

Why You’re Still Stuck: The Paradox of Effort in Healing

Let’s be honest—kindly honest, not beat-yourself-up honest. If you’ve struggled for years, you’ve probably tried just about everything. The self-help books are stacked like a motivational Jenga tower. You’ve done therapy. You’ve...
The Tantrum Fixer Approach to End Tantrums/Meltdowns

The Tantrum Fixer Approach to End Tantrums/Meltdowns

Temper tantrums are a topic of perennial relevance, except more now than ever. Why? Because Covid has pushed the limits of many homes, with children and teens learning to ‘rule the roost’ through demand and tantrums. To avoid living with meltdown after meltdown, many...
The Dangers of Unlimited Phone Use

The Dangers of Unlimited Phone Use

In today’s digital era, teenagers are practically married to their phones. As parents look on, perhaps with a sigh of relief that their teenager is quiet and preoccupied, there is an underlying problem. Some of us have acknowledged this problem, but not many....