Freedom Starts When You Quit Complaining (Even in Your Head)
Most of us have no idea how much our own minds steal our peace. It doesn’t come from the world, or from other people, or even from our circumstances. It comes from that little internal whisper that says, “This shouldn’t be happening. I don’t...
False Hope Arises Again
I just got off the phone with someone asking about what we do in our Clinic, and described intense struggles with ADHD, and it’s impact on work, home and relationships. Nothing has worked for her yet. She said all the right things –...
New Year’s Resolutions: Five Simple Steps
As we launch into a new year, most of us pause to some degree and take stock of where we find ourselves in life. Doing so, we often then turn our attention toward growth and change, and this leads to the infamous set of New Year’s Resolutions! The only problem...
Keep It Simple This Holiday Season
The busy Holiday week is upon us, and we pass each other in a flurry of movement from one task to another. In our minds, the business of thinking of everything on the to-do list can be overwhelming. Yet, there is one simple thing we could do each day that would...Ready to Learn More?
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