Anxiety disorders are one of the most common problems that we face today, particularly given the impact of COVID on everyday life. It is often useful to distinguish anxiety from stress, with anxiety being the subjective psychological experience of worrisome thoughts...
It is safe to conclude that technology is continually changing the way we live, the way we work, and the way we entertain ourselves. Unfortunately, there is also growing evidence that some of this change is not necessarily for the better. The amount of time spent on...
