by Dr. Randy Cale | Jan 22, 2023 | Anxiety, Brain Neurofeedback, Sleep Problems
Among the struggles many adults and children deal with, procrastination is often among the top sources of frustration. And understandably so for most. It is the cause of stress, poor performance, lost sleep and thwarted life satisfaction. For many, this can change...
by Dr. Randy Cale | Dec 24, 2022 | Brain Neurofeedback
In my article, ‘The Mind Makes War and We Suffer’, I discussed how we do war in our heads. And unfortunately, when we make ‘war’ with ourselves, we get frustrated, depressed, feel guilty, and ashamed. WE can also have battles that create...
by Dr. Randy Cale | Dec 2, 2022 | Brain Neurofeedback, Sleep Problems
The topic on everyone’s mind is COVID and the impact that this is having on our lives. For many, these times provide challenges on many levels. For our children, many obvious factors are impacting their lives. However, I often hear parents attributing specific changes...
by Dr. Randy Cale | Dec 2, 2022 | Brain Neurofeedback
When researchers learned that human beings (and animals as well) have the ability to recondition and retrain brainwave patterns, a form of therapeutic training emerged that was dubbed EEG biofeedback or neurofeedback, or simply NFB. Research has revealed four...
by Dr. Randy Cale | Dec 2, 2022 | Brain Neurofeedback
Numerous studies point to various commitments we could make to lighten the load of anxiety, depression, and stress. More importantly, adherence to higher values has proven to bring about more happiness, greater optimism, and more fulfillment in life. Based upon my...
