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Most Thoughts Are Not Worth Another Thought?

Most Thoughts Are Not Worth Another Thought?

In the world we live in, it seems that almost everyone and every device we open offers us an opinion or thought about the world we live in.  Most of these thoughts are not worth the energy that created them. Why is this important? Everyone has a mind that is full of...
Thriving & Enjoyment: The Role of Best Effort.

Thriving & Enjoyment: The Role of Best Effort.

We often delight in seeing an A on a test or witnessing our children or team win a game. Expressions of admiration for our children’s looks or talent are common. You have probably heard phrases like, “She’s brilliant,” or “he’s...
Why Consequences Don’t Work: It’s All About Proximity.

Why Consequences Don’t Work: It’s All About Proximity.

Some prospective clients seeking Neurofeedback to improve their child’s behavior report problems with their child’s inability to regulate behavior.  Parents report, ‘Consequences just don’t work for my son…something is wrong in their...
Life is Accumulating: The Pain of Discipline or The Pain of Regret

Life is Accumulating: The Pain of Discipline or The Pain of Regret

What a year!  It is moving along, despite all the challenges and changes to our lives.  And inevitably, there is an enormous impact on our daily routines, both for adults, as well as children. “Regret Weighs Tons. Discipline Weighs Ounces.” With this, an unavoidable...
Part II: Ending War Inside and Out

Part II: Ending War Inside and Out

In my article, ‘The Mind Makes War and We Suffer’, I discussed how we do war in our heads.  And unfortunately, when we make ‘war’ with ourselves, we get frustrated, depressed, feel guilty, and ashamed.  We can also have battles that create...