by Dr. Randy Cale | Nov 12, 2023 | Anxiety, Parenting
The end of this school year is upon us, and the pleasures of summer await. Yet, summer fun is often thwarted by constant decision-making, kid complaints, power struggles, tantrums, and battles. Such challenges often turn potential pleasure into sources of stress for...
by Dr. Randy Cale | Oct 1, 2023 | Anxiety, Brain Neurofeedback, Parenting
Daily, the news is filled with horrific incidents worldwide, such as terrorism or the seemingly endless shooting sprees at workplaces, schools, and military bases. In addition, the political climate reflected in the media intrigues many parents and children to become...
by Dr. Randy Cale | Sep 3, 2023 | Brain Neurofeedback, Sleep Problems
The topic on everyone’s mind is COVID and the impact that this is having on our lives. For many, these times provide challenges on many levels. For our children, many obvious factors are impacting their lives. However, I often hear parents attributing specific changes...
by Dr. Randy Cale | Aug 20, 2023 | Brain Neurofeedback
Numerous studies point to various commitments we could make to lighten the load of anxiety, depression, and stress. More importantly, adherence to higher values has proven to bring about more happiness, greater optimism, and more fulfillment in life. Based upon my...
by Dr. Randy Cale | Aug 12, 2023 | Anxiety, Brain Neurofeedback
Anxiety disorders are one of the most common problems that we face today, particularly given the impact of COVID on everyday life. It is often useful to distinguish anxiety from stress, with anxiety being the subjective psychological experience of worrisome thoughts...
