by Dr. Randy Cale | May 8, 2023 | Brain Neurofeedback, Sleep Problems
The topic on everyone’s mind is COVID and the impact that this is having on our lives. For many, these times provide challenges on many levels. For our children, many obvious factors are impacting their lives. However, I often hear parents attributing specific changes...
by Dr. Randy Cale | Jan 22, 2023 | Brain Neurofeedback
Numerous studies point to various commitments we could make to lighten the load of anxiety, depression, and stress. More importantly, adherence to higher values has proven to bring about more happiness, greater optimism, and more fulfillment in life. Based upon my...
by Dr. Randy Cale | Dec 24, 2022 | Anxiety, Brain Neurofeedback
Anxiety disorders are one of the most common problems that we face today, particularly given the impact of COVID on everyday life. It is often useful to distinguish anxiety from stress, with anxiety being the subjective psychological experience of worrisome thoughts...
by Dr. Randy Cale | Dec 24, 2022 | Anxiety
The impact of the current circumstances, combined with the unknowns about the future, has had an impact on our underlying state of fear and anxiety. Initial studies are not surprising at all, suggesting that many Americans deeply feel the impact of Covid-19 in more...
