The Power of Enough

The Power of Enough

There is a peculiar habit many of us have mastered. We spend years building a life we hope will make us happy-and then become too busy improving it to actually live it. We need more money. More success. Better health. More productivity. More recognition. Apparently,...
False Hope Arises Again

False Hope Arises Again

I just got off the phone with someone asking about what we do in our Clinic, and described intense struggles with ADHD, and it’s impact on work, home and relationships. Nothing has worked for her yet. She said all the right things –...
One Strategy To Change the Quality of Your Life

One Strategy To Change the Quality of Your Life

I must admit that my to-do list inevitably grows more extensive than the hours of my day. I see that a meaningful, active life perhaps pulls for that. I also see others who share incomplete lists at the end of the day. In a busy world, this is quite common. Stressed...
How To Feel Bad When Working Hard: Taking Things Personally

How To Feel Bad When Working Hard: Taking Things Personally

In this series of mistakes that fail your family, I am highlighting common strategies that undermine your children’s success and happiness. We have covered several behavioral strategies recently, but today’s discussion focuses on a critical mental mistake:...