Blog At Capital District Neurofeedback
The Sacred Pause
Almost everything I have ever regretted saying came from the same mistake: I failed to pause. The words usually arrived quickly, confidently and with impressive internal justification. In that...
The Balanced Summer: A Simple Plan for Fun, Freedom, and Responsibility
In Part One, we looked at a common summer problem. Many children get plenty of entertainment, plenty of freedom, and plenty of leisure, but too little effort, responsibility, contribution, and...
The Night Shift: Why Sleep Is More Important Than You Know
Most of us have learned this the hard way: one bad night of sleep, and life feels heavier. Small problems grow teeth. Patience gets thin. Worries get louder. The brain begins treating a forgotten...
Have We All Gone Mad? Raising Infants and Toddlers on Ms. Rachel
Despite the incredibly strong research support, let me risk sounding old-fashioned for a moment: have we all gone mad? We now have infants and toddlers, barely able to walk without tipping over,...
It’s Not “All in Your Head”: A Natural Path for Non-Epileptic Seizures
Psychogenic Non-Epileptic Seizures, often called PNES, are far more common than most people realize. Many individuals spend months or years searching for answers, often being told their symptoms do...