• It’s Not “All in Your Head”: A Natural Path for Non-Epileptic Seizures

  Psychogenic Non-Epileptic Seizures, often called PNES, are far more common than most people realize. Many individuals spend months or years searching for answers, often being told their symptoms do not “fit” typical epilepsy. That can feel confusing, frightening, and deeply invalidating. At Capital District Neurofeedback, Dr. Randy Cale, a licensed…

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• The Balanced Summer: How Kids Can Have Fun and Still Grow Up

  Summer should be fun. Let’s begin there. Children need a break from the long school year. They need relief from early mornings, homework battles, tests, packed schedules, and the constant pressure to perform. They need sunshine, swimming, friends, bike rides, late sunsets, laughter, and those long, lazy moments when childhood…

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• The Stunning Discovery: Children Actually Need Play

  Here we are again, confronted by modern science confirming what wise parents, grandparents, teachers, and common sense have known for a long time: children need to play. Not just tap, swipe, scroll, and consume. They need to run, climb, chase, fall, negotiate, lose, recover, imagine, argue a bit, laugh a…

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