Give It Your Best Effort: One Key to Your Child’s Happiness

In recent years, there has been an alarming tendency to find adolescents and young adults seeking only the path of ease. In other words, when allowed to apply real effort to learn, grow, or improve...they choose to 'sit it out.' Certainly, a contributor to this is the...

Teaching Through The Integrity of Your Example

In recent years, neuroscientists have identified specific neurons in the brain that have been labeled as 'mirror neurons.' These mirror neurons fire when observing behavior, similar to what occurs when doing the behavior. In other words, learning happens by...

What We Are Focusing On Needs Attention!

Most of us go through our daily lives not recognizing the power of focus. If we're listening to the news, and something catches us, we focus on it. If we're standing in line and there's a grumpy patron in front of us, we tend to focus on them. If traffic is bad going...

Flourishing In 2021

Numerous studies point to various commitments we could make to lighten the load of anxiety, depression, and stress. More importantly, adherence to higher values has proven to bring about more happiness, greater optimism, and more fulfillment in life…

Get the Latest Blog Updates on Neurofeedback!

From Capital District Neurofeedback delivered by Follow.It directly in your inbox.

Ready To Learn More?

Play Video

Setup Free Consulation ›

Quick Inquiry