
Part II: Ending War Inside and Out
In my article, 'The Mind Makes War and We Suffer', I discussed how we do war in our heads. And unfortunately, when we make 'war' with ourselves, we get frustrated, depressed, feel guilty, and...

Less Stress: Why You Need the Simple Summer Plan!
The end of this school year is upon us, and the pleasures of summer await. Yet, summer fun is often thwarted by constant decision-making, kid complaints, power struggles, tantrums, and battles. Such...

Optimize Life by Utilizing Natural Brain Tendencies
In recent years, research has revealed an essential tendency in our brains. Utilizing this propensity can give us more control over our lives and bring us more of what we want. The Primacy Effect...

Stop Trying To Make It Easier
In this persistently challenging world, don't you wonder how best to successfully equip our children to navigate these rough waters of life? Indeed, no simple answer will come close here. Yet, it...

The Dangers of Unlimited Phone Use
In today's digital era, teenagers are practically married to their phones. As parents look on, perhaps with a sigh of relief that their teenager is quiet and preoccupied, there is an underlying...