Blog At Capital District Neurofeedback

Impossible: Motivating the Unmotivated?
One of the most common questions I receive revolves around the theme of motivation. Parents often ask how to motivate kids when they don't want to do something; usually, it's a responsibility....

Stop the False Hope This Year
Every New Year offers us a chance to take stock of our home and our efforts at building good habits in our children. In particular, it's good to carefully determine if "false hope" lives in your...

New Year’s Resolutions: Five Simple Steps
As we launch into a new year, most of us pause to some degree and take stock of where we find ourselves in life. Doing so, we often then turn our attention toward growth and change, and this leads...

Keep It Simple This Holiday Season
The busy Holiday week is upon us, and we pass each other in a flurry of movement from one task to another. In our minds, the business of thinking of everything on the to-do list can be overwhelming....

The Art of Holding Our Opinions Lightly…
"Once upon a time there was a wise Chinese farmer whose horse ran away. That evening, all of his neighbors came around to commiserate. They said, “We are so sorry to hear your horse has run away....