The Key To Habitual, Daily Ease
Why wouldn't you want to make life as struggle free as possible? While there will certainly be struggles, why not establish a structure and routine that flows more easily? That's our goal: A more...
Neurofeedback and ADD/ADHD: Why Now
When researchers learned that human beings (and animals as well) have the ability to recondition and retrain brainwave patterns, a form of therapeutic training emerged that was dubbed EEG...
Teaching Through The Integrity of Your Example
In recent years, neuroscientists have identified specific neurons in the brain that have been labeled as 'mirror neurons.' These mirror neurons fire when observing behavior, similar to what occurs...
What We Are Focusing On Needs Attention!
Most of us go through our daily lives not recognizing the power of focus. If we're listening to the news, and something catches us, we focus on it. If we're standing in line and there's a grumpy...
We Don’t Own Our Phones. They Own Us.
The evidence is mounting, painting a stark picture of the ever-growing dominance of cell phones in our lives. A mere five years ago, a study involving volunteers who installed a tracking app on...
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