Get the Latest Blog Updates on Neurofeedback!
From Capital District Neurofeedback delivered by Follow.It directly in your inbox.

Part II: Ending War Inside and Out
In my article, 'The Mind Makes War and We Suffer', I discussed how we do war in our heads. And unfortunately, when we make 'war' with ourselves, we get frustrated, depressed, feel guilty, and ashamed. WE can also have battles that create anxiety, fear, and...

What We Focus On Owns Our Life! And Why We Must Master What Gets Our Attention
This is one of the most important truths to understand. What gets your focus…NOW owns your life. Please contemplate this.

Twas the Night Before Christmas
Twas the night before Christmas, and all through the house Barely a creature was stirring, not even a mouse. Mom and Dad sat on the sofa with relative ease As all the presents were finally under the tree. Both checking their phones to see if they missed Any surprises...

Mistaken Conclusions About COVID, Your Child And How to Turn This Around
The topic on everyone’s mind is COVID and the impact that this is having on our lives. For many, these times provide challenges on many levels. For our children, many obvious factors are impacting their lives. However, I often hear parents attributing specific changes in their children’s lives to COVID, and in a sense, this is true. But, in another sense, it may not be accurate…