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![How To Eliminate Procrastination](https://capitaldistrictneurofeedback.com/wp-content/uploads/2023/01/beat-procrastination-1080x675.jpg)
How To Eliminate Procrastination
Among the struggles many adults and children deal with, procrastination is often among the top sources of frustration. And understandably so for most. It is the cause of stress, poor performance, lost sleep and thwarted life satisfaction. For many, this can change...
![Neurofeedback and Anxiety](https://capitaldistrictneurofeedback.com/wp-content/uploads/2021/02/neurofeedback-and-anxiety-1080x675.png)
Neurofeedback and Anxiety
Neurofeedback training and its effects on anxiety. Some studies have shown the efficacy of neurofeedback in treating anxiety resulting in decreased anxiety. Medication prescribed for anxiety treats symptoms but does not treat the source of the problem in the brain…
![New Videos: Will Neurofeedback Work For My Anxiety?](https://capitaldistrictneurofeedback.com/wp-content/uploads/2022/12/willneurofeedbackworkforme-psychologistexplains-ythumb-1080x675.jpg)
New Videos: Will Neurofeedback Work For My Anxiety?
I'm often asked, will neurofeedback work for me? Now, if I knew the answer to that question 100% of the time, I'd get paid a lot more here in the Albany area. And you and I both know I can't answer that for certain. However, Neurofeedback works...
![How To Feel Bad When Working Hard: Taking Things Personally](https://capitaldistrictneurofeedback.com/wp-content/uploads/2023/08/dad-carrying-his-son-by-kelli-mcclintock-unsplash-1080x675.jpg)
How To Feel Bad When Working Hard: Taking Things Personally
In this series of mistakes that fail your family, I am highlighting common strategies that undermine your children's success and happiness. We have covered several behavioral strategies recently, but today's discussion focuses on a critical mental mistake: Taking...