Get the Latest Blog Updates on Neurofeedback!
From Capital District Neurofeedback delivered by Follow.It directly in your inbox.
Weakness Comes From Persistently Seeking Ease
One of the hallmarks of an anxiety-filled life is that their priority is to relieve their sense of anxiety or avoid future moments with possible anxiety. They create a life where avoiding discomfort is most important, and activities and opportunities for growth and...
The Ultimate Tool For Tough Times
If you are feeling the stress, then this profound tool is worth you investing your time…
Teaching Kids to be Irresponsible?
I frequently work with families where academic performance is deteriorating, and parents are tired of battling and arguing with their child over homework. Often, these same families are struggling with behavioral issues and simple daily routines, such as getting their...
Top-Down Bottom-Up Approach to Trauma: Part 2
In last week's article, we discussed how traumatic moments often affect the brain/body in ways that become strongly patterned. Two critical conclusions were noted: First, the immediate response to trauma includes overwhelming fear, and how we respond is not...
