• When Focus Fails: Understanding Executive Function and Why So Many Struggle

  If you’ve ever said, “I just need to focus,” and then found yourself scrolling, snacking, and reorganizing your sock drawer-you’ve just met your executive function. And it wasn’t having its best day. For children, weak executive function shows up as impulsive outbursts, unfinished homework, and endless distraction. For adults, it’s…

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• Playing Sports Is Not Fun Anymore…What Happened?

  A 17-year-old client recently said to me, “Playing sports isn’t fun anymore. I’m not sure it’s worth it.” Sadly, this isn’t the first time I’ve heard that this year. Many middle and high school athletes continue to show up for practices and games, but the joy-the spark that once made…

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• The Fragile Young Adult

  We were just chatting with a local co-op farmer, and we heard what many of you have experienced. Good folks… just can’t take the slightest criticism… so I am dancing on eggshells all the time.” Employers across the country are facing a challenge that can no longer be ignored. Many…

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