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![Why Neurofeedback for Anxiety?](https://capitaldistrictneurofeedback.com/wp-content/uploads/2021/03/thoughts-1080x675.png)
Why Neurofeedback for Anxiety?
Proven Answers To Anxiety... Even in a COVID-19 World As many have acknowledged already, anxiety is on the rise because COVID has affected most of our lives in significant ways. At this moment, both active cases and death rates have escalated. This fact alone serves...
![Study the Roots or Enjoy The Fruits. You Choose.](https://capitaldistrictneurofeedback.com/wp-content/uploads/2024/03/mother-and-children-hiking-by-benjamin-manley-unsplash.jpg)
Study the Roots or Enjoy The Fruits. You Choose.
Many years ago, I heard the saying: You have a choice: You can live life studying the roots…or enjoy the fruits. But you can't do both." Of course, it's never a complete, simple dichotomy. It's just a pointer to options in daily living. But you might ask, how exactly...
![Get This Now: How Brains Learn the Fundamentals](https://capitaldistrictneurofeedback.com/wp-content/uploads/2023/07/fundamentals-of-how-brains-learn.jpg)
Get This Now: How Brains Learn the Fundamentals
Sometimes we need to pay attention to the fundamentals. Often, in fact, too often, we search for the complex or ultra-new insight into life when we would be served best by looking at the simple things. Today, I want to turn to the simple teachers. The Lid as Teacher...
![Weakness Comes From Persistently Seeking Ease](https://capitaldistrictneurofeedback.com/wp-content/uploads/2024/02/stressed-woman-under-blanket-ahtziri-lagarde-unsplash-1080x675.jpg)
Weakness Comes From Persistently Seeking Ease
One of the hallmarks of an anxiety-filled life is that their priority is to relieve their sense of anxiety or avoid future moments with possible anxiety. They create a life where avoiding discomfort is most important, and activities and opportunities for growth and...