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Life is Accumulating: The Pain of Discipline or The Pain of Regret

Life is Accumulating: The Pain of Discipline or The Pain of Regret

What a year!  It is moving along, despite all the challenges and changes to our lives.  And inevitably, there is an enormous impact on our daily routines, both for adults, as well as children. “Regret Weighs Tons. Discipline Weighs Ounces.” With this, an unavoidable...
Part II: Ending War Inside and Out

Part II: Ending War Inside and Out

In my article, ‘The Mind Makes War and We Suffer’, I discussed how we do war in our heads.  And unfortunately, when we make ‘war’ with ourselves, we get frustrated, depressed, feel guilty, and ashamed.  We can also have battles that create...