Most of us go through our day-to-day lives, not recognizing the power of focus. If we’re listening to the news, and something catches us, we focus on it. If we’re standing in line and there’s a grumpy patron in front of us, we tend to focus on...
Why wouldn’t you want to make life as struggle free as possible? While there will certainly be struggles, why not establish a structure and routine that flows more easily? That’s our goal: A more easeful daily routine for the whole family. More easeful...
I must admit that my to-do list inevitably grows more extensive than the hours of my day. I see that a meaningful, active life perhaps pulls for that. I also see others who share incomplete lists at the end of the day. In a busy world, this is quite common. Stressed...
I once heard this phrase long ago, and it has stuck with me over the years. Many clients have asked me to clarify my meaning when I boldly pronounce: “I’m sorry. You just can’t get there from here.” Our Silent Superpower! Most of our struggles...
When speaking to parents with challenging children, there is often an urgency to address the specifics of what to do when a problem behavior shows up. In other words, the understandable desire is to fix the problem right now. After all, you want an answer when your...