Get the Latest Blog Updates on Neurofeedback!
From Capital District Neurofeedback delivered by Follow.It directly in your inbox.
Unlocking Growth: Understanding and Overcoming Trauma
Regardless of your life experiences, most of us have probably felt stuck in a rut at some point in our lives. It's a sense of stagnation that seems impossible to break free from, no matter how hard you try. Now, imagine the sense of stagnation pulsing in almost every...
Neurofeedback: It Is NOT Science Fiction!
Nothing is more frustrating than running out of options to get better, whether dealing with a child or adult. It’s worth investigating methods of changing how the brain functions, so that we can thrive and enjoy life as fully as possible…
To Be Happier, We Must Embrace the Unfamiliar
We are creatures of familiarity. We could simply say creatures of habit. Or, more technically, we are creatures with brains that become conditioned to run the same programs repeatedly. How Thoughts Repeat Themselves Research suggests we tend to have many more thoughts...
The Tantrum Fixer Approach to End Tantrums/Meltdowns
Temper tantrums are a topic of perennial relevance, except more now than ever. Why? Because Covid has pushed the limits of many homes, with children and teens learning to ‘rule the roost’ through demand and tantrums. To avoid living with meltdown after meltdown, many...
