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The Ultimate Tool For Tough Times

The Ultimate Tool For Tough Times

The impact of the current circumstances, combined with the unknowns about the future, has had an impact on our underlying state of fear and anxiety. Initial studies are not surprising at all, suggesting that many Americans deeply feel the impact of Covid-19 in more...
Teaching Kids to be Irresponsible?

Teaching Kids to be Irresponsible?

I frequently work with families where academic performance is deteriorating, and parents are tired of battling and arguing with their child over homework. Often, these same families are struggling with behavioral issues and simple daily routines, such as getting their...
Top-Down Bottom-Up Approach to Trauma: Part 2

Top-Down Bottom-Up Approach to Trauma: Part 2

In last week’s article, we discussed how traumatic moments often affect the brain/body in ways that become strongly patterned. Two critical conclusions were noted: First, the immediate response to trauma includes overwhelming fear, and how we respond is not...
Unlocking Growth: Understanding and Overcoming Trauma

Unlocking Growth: Understanding and Overcoming Trauma

Regardless of your life experiences, most of us have probably felt stuck in a rut at some point in our lives. It’s a sense of stagnation that seems impossible to break free from, no matter how hard you try. Now, imagine the sense of stagnation pulsing in almost...
What Conditions Have Proven To Be Responsive To Neurofeedback

What Conditions Have Proven To Be Responsive To Neurofeedback

This is a great question that comes up often. Generally speaking, neurofeedback is a way to fundamentally change the brain’s structure, biochemistry, organization, and communication pathways. Any conditions caused by struggles in the brain could be altered...