What We Focus On Owns Our Life! And Why We Must Master What Gets Our Attention
Most of us go through our day-to-day lives, not recognizing the power of focus. If we’re listening to the news, and something catches us, we focus on it. If we’re standing in line and there’s a grumpy patron in front of us, we tend to focus on...
How To Feel Bad When Working Hard: Taking Things Personally
In this series of mistakes that fail your family, I am highlighting common strategies that undermine your children’s success and happiness. We have covered several behavioral strategies recently, but today’s discussion focuses on a critical mental mistake:...
To Be Happier, We Must Embrace the Unfamiliar
We are creatures of familiarity. We could simply say creatures of habit. Or, more technically, we are creatures with brains that become conditioned to run the same programs repeatedly. How Thoughts Repeat Themselves Research suggests we tend to have many more thoughts...
“Do” Constantly, Then Maybe “Have” & Afterwards I Can “Be” Happy & Fulfilled in 2024?
As the New Year is upon us, many of us reflect upon our lives, our successes, our satisfaction, where we have been and likely where we are going. If life is filled with enormous levels of satisfaction and happiness, then perhaps this article does not apply. However,...Ready to Learn More?
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