Before delving into the potential benefits of neurofeedback, it is crucial to understand the scope and impact of mental health conditions. Common mental health conditions include anxiety disorders, depression, attention-deficit/hyperactivity disorder (ADHD),...
A few years back, I traveled to Chicago and had an interesting conversation with my new friend for three hours. He was 68 and off to windsurf in Hawaii for two weeks. As I asked him about his greatest insight into life, he offered the following comment. “Nothing...
Daily, the news is filled with horrific incidents worldwide, such as terrorism or the seemingly endless shooting sprees at workplaces, schools, and military bases. In addition, the political climate reflected in the media intrigues many parents and children to become...
In recent years, there has been an alarming tendency to find adolescents and young adults seeking only the path of ease. In other words, when allowed to apply real effort to learn, grow, or improve…they choose to ‘sit it out.’ Certainly, a...
What is Fear-Based Parenting? Worries and anxieties about your child and their future all stem from fear. These fears lead to repetitive parenting actions that undermine your child’s general sense of well-being. We often have elaborate excuses and justifications for...