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What Is Neurofeedback? As Explained by Dr. Randy Cale

What Is Neurofeedback? As Explained by Dr. Randy Cale

Before delving into the potential benefits of neurofeedback, it is crucial to understand the scope and impact of mental health conditions. Common mental health conditions include anxiety disorders, depression, attention-deficit/hyperactivity disorder (ADHD),...
Update on The One Percent Solution

Update on The One Percent Solution

A few years back, I traveled to Chicago and had an interesting conversation with my new friend for three hours. He was 68 and off to windsurf in Hawaii for two weeks. As I asked him about his greatest insight into life, he offered the following comment. “Nothing...
Dealing with Children’s Worries

Dealing with Children’s Worries

Daily, the news is filled with horrific incidents worldwide, such as terrorism or the seemingly endless shooting sprees at workplaces, schools, and military bases. In addition, the political climate reflected in the media intrigues many parents and children to become...
Give It Your Best Effort: One Key to Your Child’s Happiness

Give It Your Best Effort: One Key to Your Child’s Happiness

In recent years, there has been an alarming tendency to find adolescents and young adults seeking only the path of ease. In other words, when allowed to apply real effort to learn, grow, or improve…they choose to ‘sit it out.’ Certainly, a...
How Fear-Based Parenting Fails Your Children

How Fear-Based Parenting Fails Your Children

What is Fear-Based Parenting? Worries and anxieties about your child and their future all stem from fear. These fears lead to repetitive parenting actions that undermine your child’s general sense of well-being. We often have elaborate excuses and justifications for...