by Dr. Randy Cale | Aug 12, 2023 | Anxiety, Brain Neurofeedback, Sleep Problems
Among the struggles many adults and children deal with, procrastination is often among the top sources of frustration. And understandably so for most. It is the cause of stress, poor performance, lost sleep and thwarted life satisfaction. For many, this can change...
by Dr. Randy Cale | Aug 12, 2023 | Anxiety, Brain Neurofeedback
Anxiety disorders are one of the most common problems that we face today, particularly given the impact of COVID on everyday life. It is often useful to distinguish anxiety from stress, with anxiety being the subjective psychological experience of worrisome thoughts...
by Jay Turner | Aug 12, 2023 | ADD/ADHD, Anxiety, Brain Neurofeedback, Sleep Problems
I’m often asked, will neurofeedback work for me? Now, if I knew the answer to that question 100% of the time, I’d get paid a lot more here in the Albany area. And you and I both know I can’t answer that for certain. However, Neurofeedback works...
by Dr. Randy Cale | Aug 6, 2023 | Brain Neurofeedback
A war is raging on. It is raging both in our minds and in our lives. Few can move through the day without engaging in the war, whether they want it or not. This is not a war of guns and ammo. This is a war against happiness and peace of mind. Please note: this article...
by Dr. Randy Cale | Aug 6, 2023 | Brain Neurofeedback, Parenting
If you have been reading this column for a while, you will recognize this ‘Cale Truism’ that I have addressed from many angles: Your superpower as a parent resides in your mastery of how you use your attention. What you repeatedly focus upon with your...
by Dr. Randy Cale | Jul 23, 2023 | Brain Neurofeedback, Parenting
Earlier in the week, our practice worked with a family where we conducted a brain map (QEEG) for their daughter, who is on the spectrum. During the session, Dad repeatedly offered help and guidance to their teenager. This exchange offered many reminders for me to...
