When Focus Fails: Understanding Executive Function and Why So Many Struggle
If you’ve ever said, “I just need to focus,” and then found yourself scrolling, snacking, and reorganizing your sock drawer-you’ve just met your executive function. And it wasn’t having its best day. For children, weak executive function...
Stop the False Hope This Year
Every New Year offers us a chance to take stock of our home and our efforts at building good habits in our children. In particular, it’s good to carefully determine if “false hope” lives in your home, as it will undermine happiness and success. False...
How To Eliminate Procrastination
Among the struggles many adults and children deal with, procrastination is often among the top sources of frustration. And understandably so for most. It is the cause of stress, poor performance, lost sleep and thwarted life satisfaction. For many, this can change...
New Videos: Will Neurofeedback Work For My Anxiety?
I’m often asked, will neurofeedback work for me? Now, if I knew the answer to that question 100% of the time, I’d get paid a lot more here in the Albany area. And you and I both know I can’t answer that for certain. However, Neurofeedback works...