Blog At Capital District Neurofeedback
Control or Dictate: You Choose.
I think it's fair to say that many of us have had experiences working with others where leadership skills were lacking. Perhaps you've had a manager, coach, or friend handle you like you were a...
One Strategy To Change the Quality of Your Life
I must admit that my to-do list inevitably grows more extensive than the hours of my day. I see that a meaningful, active life perhaps pulls for that. I also see others who share incomplete lists at...
How To Eliminate Procrastination
Among the struggles many adults and children deal with, procrastination is often among the top sources of frustration. And understandably so for most. It is the cause of stress, poor performance,...
Neurofeedback and Anxiety
Anxiety disorders are one of the most common problems that we face today, particularly given the impact of COVID on everyday life. It is often useful to distinguish anxiety from stress, with anxiety...
How To Feel Bad When Working Hard: Taking Things Personally
In this series of mistakes that fail your family, I am highlighting common strategies that undermine your children's success and happiness. We have covered several behavioral strategies recently,...