Imagine life boiled down to a straightforward decision that we have the power to influence moment by moment. And, even though we have the power to make the decision, most people don't know it or exercise that choice. Instead, they (understandably) follow the momentum...

Most of us go through our day-to-day lives, not recognizing the power of focus. If we're listening to the news, and something catches us, we focus on it.  If we're standing in line and there's a grumpy patron in front of us, we tend to focus on them.  If traffic is...

Because I have been working as a psychologist for many years and have a history of offering therapy, I often get asked, Dr. Cale, why Neurofeedback and why now - especially at this point in your career?’ There are several answers, but the most relevant are two facts....

Proven Answers To Anxiety... Even in a COVID-19 World As many have acknowledged already, anxiety is on the rise because COVID has affected most of our lives in significant ways. At this moment, both active cases and death rates have escalated. This fact alone serves...