by Dr. Randy Cale | Apr 28, 2024 | Brain Neurofeedback, Parenting
I think it’s fair to say that many of us have had experiences working with others where leadership skills were lacking. Perhaps you’ve had a manager, coach, or friend handle you like you were a ‘subject’ to be told what to do. Or perhaps worse...
by Dr. Randy Cale | Apr 28, 2024 | Brain Neurofeedback, Parenting
I must admit that my to-do list inevitably grows more extensive than the hours of my day. I see that a meaningful, active life perhaps pulls for that. I also see others who share incomplete lists at the end of the day. In a busy world, this is quite common. Stressed...
by Dr. Randy Cale | Apr 20, 2024 | Anxiety, Brain Neurofeedback, Sleep Problems
Among the struggles many adults and children deal with, procrastination is often among the top sources of frustration. And understandably so for most. It is the cause of stress, poor performance, lost sleep and thwarted life satisfaction. For many, this can change...
by Dr. Randy Cale | Apr 20, 2024 | Anxiety, Brain Neurofeedback
Anxiety disorders are one of the most common problems that we face today, particularly given the impact of COVID on everyday life. It is often useful to distinguish anxiety from stress, with anxiety being the subjective psychological experience of worrisome thoughts...
by Dr. Randy Cale | Apr 20, 2024 | Parenting
In this series of mistakes that fail your family, I am highlighting common strategies that undermine your children’s success and happiness. We have covered several behavioral strategies recently, but today’s discussion focuses on a critical mental mistake:...