Neurofeedback and Anxiety

Neurofeedback and Anxiety

Anxiety disorders are one of the most common problems that we face today, particularly given the impact of COVID on everyday life. It is often useful to distinguish anxiety from stress, with anxiety being the subjective psychological experience of worrisome thoughts...
Anxiety in the Times of COVID-19

Anxiety in the Times of COVID-19

As many have acknowledged already, anxiety is on the rise because COVID has affected most of our lives in significant ways.  At this moment, both active cases and death rates have escalated.  This fact alone serves to escalate our fears and...
Practical Help For Kids With ADD/ADHD

Practical Help For Kids With ADD/ADHD

Many parents (and adults) struggle with all that comes with ADD or ADHD. Many have tried counseling and find little help, as most children are not motivated to change. And trust me, change takes effort! In this article, let’s abandon the diagnosis for a few moments,...