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  • “I Want to Understand My Anxiety!” Really?

    Many clients arrive to therapy with the mantra: “I just want to understand my anxiety/my trauma/my procrastination.” And then add, “I want to get to the bottom of it.” It sounds reasonable. We examine our worries, fears, mistakes, and problems because we believe understanding will bring relief. We ask why…

  • When Homework Becomes a Nightly Battle

    By October, some families discover that homework apparently requires two people: a child to avoid it and a parent to remain concerned about it. You remind, encourage, check, and remind again. Somehow, you seem more invested in fifth grade than the person attending it. Last week, we examined repeated meltdowns…

  • The Child Who Falls Apart After School

    The teacher describes your child as pleasant, cooperative, and helpful. You briefly wonder whether there has been a clerical error. At home, the backpack lands, complaints begin, a meltdown follows, and a simple request becomes a major production. You listen, reassure, redirect, and try to help. Somehow, tomorrow brings another…

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Misery Loves Company

Misery Loves Company

Indeed, you have heard this saying before. It's been around for centuries and remains as accurate today as it was for Sophocles in ancient Greece. The tendency for 'misery' to want to share itself...

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